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  • Home
  • Aura Images Gallery
  • Testimonials
  • FREE eZine
  • Online Courses
  • Articles/Useful Info
  • Services
  • About Monica
  • Resources
  • Free Sound Sessions
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LIFEstyle Design August 2024

Aura/Energy

  •  Sunflower Auras: How They Affect Us
  • Video: Water "Reads" Potential Of Seeds
  • Video: Discover What Mirrors Do To Our Auric Fields 

Designing For Wellbeing

  • Video: Create Your Own Fresh Flower Sunflower DIY Center Piece 
  • Videos: Inspiration - Take A Look Inside The Incredible Amazon Spheres, Seattle. Biophilic Design.
  • Take On This Easy 30 Day Decluttering Challenge - Just 15 Minutes A Day
  • Gardening: Did You Know? Quick Facts

Plant Styling How-Tos

  •  Video: 3 Approaches To designing With Plants
  • Bookmark These 4 FREE Online Plant Care Directories 
  • Video: 4 Tips To Decorate With Indoor Plants 
  • Video: How To Hang A Plant From The Ceiling
  • Plants That Create Calm And Relaxation

Nurturing Wellness: Mind, Body and Nature

  • The Amazing Aloe Vera -  10 benefits of aloe vera when taken internally; 4 ways to bring aloe vera into your diet
  • 3 Recipes To Create Your Own Healing Infused Waters 
  • 2 Essential Oil Blends For Stress Relief

Flower Power

  •  8 Common Flowers That Uplift From Depression And The Energy Centers They Balance

Joy Of Living

  •  Video: Litte Things That Make A Big Difference. Short 3 Minute Film

Sunflower Auras: How The Affect Us

What The Aura Fields Of Sunflowers Look like?

 The image in the top right corner is the first sunflower that bloomed in my garden this year! I love the bright and sunny sunflowers. Flowers have beautiful energies. Here are some aura fields of sunflowers.

Top Left image: The energy of the room - pretty typical , light bright colors of green, blue, pink and orange

Top Middle: Sunflowers create energy fields of beautiful and vibrant orange and green. These are the colors of life force energy, and vibrancy, health and vitality

Top Right: As I bring my hand close to the flowers and begin to admire the beauty - its very evident by the auric fields that the sunflowers are aware of my thoughts. Notice how the fields around the sunflowers expands and increases in intensity and it also begins to send this energy to my hand!

I decided to also see if I could measure any difference in my auric field after interacting with the sunflowers.  And yes they! Look at the image below 

How Do Sunflowers Affect Us Energetically?

 

Left: Energy of the room- Notice this room had the sunflowers placed in here and the room now holds the orange and green energy of the sunflowers!  Compare with the energy of the room before sunflowers were placed (top left image next to the sunflowers - the room initially only had blue energy and some green in the center)

Middle: This is my auric field from the back side before I even came close to any sunflowers on this particular day.

Right: I spent about 6 - 7 minutes around the sunflowers - mainly just taking the aura images for this experiement and perhaps a minute or two truly admiring the beauty and fragrance of the flowers. You can see that my auric field in these few minutes of interaction with the sunflowers has increased. 

Energetic Properties Of Sunflowers

 There is a clear increase in the pink energy around me - the energy of innocence and love! I did do imaging for all sides of my body - left, front, and right, the other sides didnt show any measureable shifts, but hey the back side of my auric field - the side from which we receive certainly showed a change in just these few minutes ! 


Sunflowers balance our solar plexus. Their energy helps raise our mood, lift our energy levels and brings forth smiles and happiness. 


"Each blossom has a dark center and radiant yellow petals, representing the lightness that this flower can bring to you even when you feel at your lowest, or darkest"

Sunflower DIY Center Piece

 Here is a simple sunflower DIY centerpiece idea from Whole Foods Market Flower Chef Sarah Von Pollaro.


Instead of just buying a bunch of sunflowers that  then get droopy in your vase, why not try this easy to DIY sunflower center piece?

Flower To Uplift From Depression

The Magic Of Flowers On Our Subtle Energy

 If you or someone you know is going through depression work with one or more of these 7 flowers. The flowers work to clear and strengthen the listed energy centers


  • Black eyed susan (Solar plexus, heart centers)
  • Gardenia (Root, heart, crown centers)
  • Orange lily (Solar plexus center)
  • Lilac (Solar plexus center)
  • Gladiolus (Solar plexus, heart centers)
  • Sunflower (Solar plexus)
  • St. John’s wort (Root, sacral, solar plexus, heart)


 

“Mother nature is a healer and one of her most powerful gifts comes in the form of flowers. Each variety has a different “personality” to promote physcial and emotional wellness. “

- Robert Reeves, Flower Therapy.

Inspiration - Amazon Spheres. Biophilic Design

Welcome to Monica Vachery Business and Management Consulting

 Amazon spent $4 billion to create the Amazon Spheres in their headquarters in Seattle.

The Amazon Spheres are innovative, biophilic office spaces in Seattle featuring 40,000 plants and designed to enhance employee well-being and creativity through a connection with nature.


Google's new New York City Office, a biophilic design project cost $2.1 billion has plants and birds and bees.


Why are giant corporations spending billions of dollars on biophilic (life supporting) design?

These companies are driven by innovation and are known to be evidence focused. Natural spaces increase attention span boost creativity and spark innovation. There is enough and more evidence to show that biophilic design pushes human potential beyond it’s current known limits. Something that these companies are willing to spend billions of dollars for.


Amazon's Spheres in Seattle are a prime example of biophilic design. They were built to create a unique, nature-inspired workspace. Here are some reasons why Amazon built the Spheres:

  1. Enhance Employee Well-being: By incorporating biophilic design, the Spheres are intended to improve the health and well-being of Amazon employees, reducing stress and increasing productivity.
  2. Innovation and Creativity: The unique environment is designed to foster creativity and innovation by providing a stimulating and relaxing atmosphere.
  3. Sustainability and Green Initiatives:

The Spheres are a bold statement in favor of the benefits of biophilic design, emphasizing how integrating nature into workspaces can have a positive impact on people and productivity.

Tour The Amazon Spheres

Inside Jeff Bezos' Amazon Spheres in Downtown Seattle

 Short  2 minute video tour of Amazon Spheres in Seattle, no commentary 

Inside Amazon's Spheres, the Biodome Office in Seattle | WSJ Open Office

Architect John Savo as he shows off the features of the workspace, including a five-story living wall with 25,000 plants.

Video duration 5 minutes

 In this short 2 minute video, see how standing in front of a mirror for 5 minutes can transform your aura.

This short video features captivating before-and-after aura images from a live session. Watch it now!


This video is part of, "Designing for Well-being: 5 Steps to Transform Your Home," Check it out ! 

Water "Reads" Potential Of Seeds

 Water is conscious and is continuously "reading" consciousness.


Check out this short less than a minute (42 second) clip from an interview with Veda Austin, New Zealand based water researcher. She shares how water interprets seeds (sunflower seeds, flax seeds etc). Water "reads" the potential of seeds. Truly incredible!

Essential Oil Blends For Stress Relief

Relaxing

Stimulating But Soothing

Stimulating But Soothing

 

This blend is helpful if you are feeling over stimulated like when you have an important deadline to meet. When you feel agitated, nervous or anxious. This combination will relax the central nervous system and ground you.

It may be helpful to add these oils to a diffuser (without any carrier oil) in your bedroom at night as you sleep

Stimulating But Soothing

Stimulating But Soothing

Stimulating But Soothing

 

When we feel overwhelmed, at times we turn inwards and become lethargic or depressed. This blend helps us energize and get over lethargy or the stress of jet lag. Helps combat exhaustion and serves as a tonic for the central nervous system.

These essential oils (without the carrier oil) can be added to a diffuser too!

Essential Oil Blends For Stress Relief

 Stress can affect us in a variety of ways. Here are two essential oils blends that can be very helpful. Fill a glass bottle half way with carrier oil. Add essential oils and shake well. Top off remaining carrier oil, cover and mix a second time. Apply where needed


Use:

  • You can use these oils on the soles of your feet
  • At your temples (avoid eyes), ears, spine or
  • Give yourself a full body massage.
  • If the stress is a lot, add these essential oils to your bath water and soak in the tub for atleast 20 minutes.
  • You can also diffuse these combinations in a diffuser

Plant Styling How-Tos

Plant Styling - 3 Different Appoaches To Designing With Plants

 Follow Alex in this helpful video where he shares quick before and after photos of 3 different approaches to desiging with plants.

Here are some helpful time stamps from this video

0:33 The Minimalist

2:47 The Collector

4:25 The Crazy Plant Person

4 Ways To Decorate With Plants

 Short 1 minute video with 4 ways to decorate with plants. Some helpful time stamps

0:09 Make plants the center of attention

0:13 Levels give a rich feeling

0:25 Think vertical - hanging/climbing plants

0:33 Create elegance with cuttings

0:36 Modern look? Use delicate cuttings

0:44 Use a few large statement plants

How To Hang A Plant From The Ceiling

 Short and sweet 2 minute video showing you how to hang a potted plant from the ceiling 

Nurturing Wellness: Mind, Body and Nature

Aloe Vera : 10 Healing Benefits When Taken Internally

Make Your Own Infused Waters - 3 Quick Hydration Ideas

Make Your Own Infused Waters - 3 Quick Hydration Ideas

 If I was asked what is the one thing I cannot do without in my kitchen - I would say without a doubt its fresh Aloe Vera!

Over the recent years this short stemmed shrub has made permanent home in my kitchen for its totally amazing benefits and versatile uses – whether it’s for a smoothie every morning, cuts, scrapes, hair or skin care – y

 If I was asked what is the one thing I cannot do without in my kitchen - I would say without a doubt its fresh Aloe Vera!

Over the recent years this short stemmed shrub has made permanent home in my kitchen for its totally amazing benefits and versatile uses – whether it’s for a smoothie every morning, cuts, scrapes, hair or skin care – you name it I find myself reaching for fresh Aloe and with good reason.


 For

  • 10 benefits of aloe vera when taken internally
  • 4 ways to bring aloe vera into your diet
  • External applications

Read More

Make Your Own Infused Waters - 3 Quick Hydration Ideas

Make Your Own Infused Waters - 3 Quick Hydration Ideas

Make Your Own Infused Waters - 3 Quick Hydration Ideas

 

We are continuously interacting with our environment through our multi-level existence. Food and water that we consume not just informs our physical body with nutrition information but it also informs our emotional, mental and spiritual bodies.

Every fruit, vegetable, seed, carries unique emotional. mental and spiritual information.


To mak

 

We are continuously interacting with our environment through our multi-level existence. Food and water that we consume not just informs our physical body with nutrition information but it also informs our emotional, mental and spiritual bodies.

Every fruit, vegetable, seed, carries unique emotional. mental and spiritual information.


To make 3 infused waters - also learn the healing/emotional/energetic qualities of these fruits and vegetables that infuse the waters ...

Read More

30 Day Decluttering Challenge

Make Your Own Infused Waters - 3 Quick Hydration Ideas

30 Day Decluttering Challenge

 We each have strands of energy almost like a thread or cord of light connecting us to the objects/items in our home. The objects that have a positive meaning for us or that were given to us by someone with whom we have a loving relationship will be clearer cords of energy. If the relationship with the person who gave us an object is not 

 We each have strands of energy almost like a thread or cord of light connecting us to the objects/items in our home. The objects that have a positive meaning for us or that were given to us by someone with whom we have a loving relationship will be clearer cords of energy. If the relationship with the person who gave us an object is not a good one, usually the strands connecting us to that object are murky or limp.


Every object in our home has an energy cord attaching it to one of our chakras or energy centers.

"Our clutter subjects us to a mishmash of (energy) cords, strands, and filaments that are jamming up the works (our energetic body)" - Denise Linn, Author Energy Strands.


Too much clutter as a result makes us feel exhausted, dragged down and overwhelmed. We can easily get our energy strands vibrating with life force energy again. Clear the clutter!


Well, that is a lot easier said than done. But with a little help we can begin to shift our energy with just 15 minutes a day.  Hop on board with me to take on a 30 day decluttering challenge - in just 15 minutes a day.  


No Sidebar just published a 30-Day Decluttering Challenge that includes a "free printable checklist" of 15-20 minute decluttering tasks to help you make progress transforming your home into a more peaceful place and as a result begin to clear your own auric field.

Let’s get started: Join me. Put on some of your favorite music, grab a timer and set it to 15 minutes and get working on Day 1!

Take The Challenge

House Plant Care Directories

 If you are you a new plant parent struggling to keep your green friends happy and thriving, we’ve got you covered!


Here is a list of plant care directories. These online FREE directories are your go-to resources, providing all the essential information you need to care for your indoor plants.


Bookmark these directories to easily look up light, humidity, temperature, fertilizer, and troubleshooting requirements for any of your plants. Happy growing! 🌱

1. Leaf Envy 

2. Lively Root

3. Leaf Supply Plant Library

4. Easy Plant Care Library

Little Things That Make A Big Difference

In a world where small acts of kindness often go unnoticed, this short 3 minute film celebrates the extraordinary power of simple gestures. Through heartwarming scenes and touching moments, it reminds us that the little things we do can leave a lasting impact on others. This is an inspiring journey that shows how even the smallest actions can change lives in the most profound ways.

Video duration: 3:02 minutes

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